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Prakriti Questionnaire

Take our Dosha Quiz! 

The Dosha Quiz will help determine your dosha constitution which tells us which elements are most predominant in our body. 

Our dosha constitution tells us which elements are most predominant in our body. This helps us know how to eat and live more accordingly to our unique self. When taking the Dosha Quiz, please answer each question with the BEST possible answer as it is possible to identify with several answers. Think about how the question applies over your lifetime – not just as you see yourself now. It is helpful to have a close friend/relative reflect back to you the best possible answer.

One you’ve completed the dosha quiz, and know your mind-body constitution, we recommend reading the Dosha 101 blog. This will help to understand and optimize your lifestyle to achieve optimal health and harmony.

Read The Dosha 101 Blog
1) How often do you have a bowel movement? *
2) How would you describe your digestion? *
3) I can sometimes suffer from: *
4) I could possibly describe myself as: *
5) When it comes to movement I am: *
6) How would you describe your walking style? *
7) What kind of dreams do you have most? *
8) What are your initial emotions in a stressful experience? *
9) My favorite type of weather is: *
10) One could describe the nature of my speech as: *
11) When it comes to sweating: *
12) When it comes to planning: *
13) Routines: *
14) Ways I could describe myself: *
15) My hobbies could possibly be: *
16) I tend to think that: *
17) Stamina when it pertains to physical movement: *
18) When dealing with an unexpected situation: *
19) When it comes to hunger and eating: *
20) I am most sensitive to: *
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