Soothing Ayurvedic Foot Oil

Soothe your nervous system and prepare for a peaceful night’s rest with our Soothing Ayurvedic Foot Oil. This luxurious oil blend rejuvenates tired tissues, nurtures your body through its most active parts—your feet—and promotes deep relaxation.

The Essence of Foot Massage:

Traditionally, foot massage (Padabhyanga) is revered for its ability to calm the nervous system, improve circulation, and balance the doshas. Your feet, rich in nerve endings and marma points, serve as a gateway to overall well-being. Regular application of this oil helps ground the body, restore energy flow, and foster a sense of calm.

Key Ingredients:

Each ingredient in our foot oil blend has been carefully chosen for its unique therapeutic properties:

Sesame Oil: A deeply nourishing base oil that penetrates the skin, promoting circulation and rejuvenating tissues.

Bala (Sida Cordifolia): Known for its strengthening and restorative properties, Bala supports muscular health and soothes fatigue.

Shankapushpi: A calming herb that enhances mental clarity and reduces stress, promoting relaxation and peace of mind.

Jatamansi: Renowned for its grounding and tranquil properties, Jatamansi supports restful sleep and calms the nervous system.

Holistic Benefits:

Promotes Relaxation: Jatamansi and Shankapushpi help calm the mind and nervous system for restful sleep.

Rejuvenates Tissues: Sesame oil and Bala nourish and restore tired or overworked feet.

Enhances Circulation: Regular massage improves blood flow, reducing swelling and revitalizing the feet.

Supports Sleep: Grounding ingredients help prepare the body and mind for a peaceful night.

Directions for Use:

Warm the Oil: Use the double-boil method to gently warm the oil, ensuring it is pleasantly warm but not hot.

Apply: Generously apply the oil to the entire foot, including the soles and between the toes.

Massage: Use gentle, circular motions to massage the oil into your feet, focusing on the arches and pressure points.

Allow to Soak: Let the oil soak into your skin for 10-15 minutes to maximize its benefits.

Cleanse: Rinse off with warm water or wipe with a soft towel to remove excess oil.

Safety Tip: If you tend to get up during the night, wear socks after applying the oil to prevent slipping.