All About Ayurveda:
The Kreem Shakti Blog
Discover practical insights and tips in ‘All About Ayurveda’, the Kreem Shakti Blog! From lifestyle guidance to natural remedies, our blog offers approachable content to help you integrate Ayurvedic practices into your daily life.
Slow Living for Health and Happiness
Slowing down considerably has been a central theme in my journey towards unraveling the root cause of imbalance in my health. In the hustle and
Rolling With Your Emotional Tides
So here I am in my intangible self stuck in my cyclic emotions that have lodged themselves inside of me (or am I gripping on
The Flavors of India
One has heard of the infamous Delhi Street food and the many flavors of India. Even though I cook mostly Indian food at home, I
Reflecting To Find The Root Cause
In the realm of Ayurveda, healing isn’t just about treating symptoms; it’s about uncovering the root cause of our imbalances. As I embark on my
My Journey Starts Today
It is with a mix of excitement and a tinge of sadness that I write to inform you of an event in my life that
A Special Gift from Geraldine to Everyone!
A Special Gift from Geraldine to Everyone! This is our new traditionally made wooden and brass shirodhara from India. It made its way here from
Magical Tridoshic Green Beans
Plus Super Simple Recipe! Greens are balancing for all three doshas- Vata, Pitta & Kapha! They are easy to digest and astringent in taste. Green beans
Stay Well During Cold & Flu Season
It’s the season where viruses and other bugs are making their way around to our homes. Vitamin C, zinc and elderberries are now found commonly
Why Is It Important to Be In Balance?
When we bring our body, mind and spirit into alignment, we operate from a balanced state. This balance is important to have because it allows
What Does Kreem Shakti Mean?
This is a mantra that is comprised of two words. “Kreem” is the seed syllable mantra that represents Goddess Kali. It propels the power of
What Is Ayurveda?
Ayurveda is a traditional system of medicine that originated in India thousands of years ago. The word “Ayurveda” is derived from the Sanskrit words “ayus,”
What’s Cooking on Your Pan?
After a long Kapha season here in California, we are finally in the summer Pitta season. This is a great time to incorporate some Bitter
