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Discover Your Dosha Header: Vata, Pitta, Kapha

Discover Your Dosha!

Take our 20-question Dosha Quiz to uncover the unique elements that define your body and mind.

Each question is designed to help you better understand your natural constitution and guide you towards a lifestyle and diet that aligns with your true self. Choose the answer that best reflects your lifelong experiences, even if it’s not a perfect match. We can be more than one answer but pick which answer is the most truthful for you MOST.

 

It appears that you missed answering one or more questions. Please review your answers and complete any unanswered questions before submitting the quiz.
1. Which statement best describes your bowel movements? *
2. Which statement best describes your digestion? *
3. Which imbalances are you prone to experiencing? *
4. Which statement best describes your personality? *
5. Which best describes your relationship to movement and activity? *
6. Which best describes your walking style? *
7. Which best describes your dreaming? *
8. When a stressful experience arises, what is your initial emotional response? *
9. Which best describes your weather preference? *
10. Which best describes your engagement in social conversations? *
11. How often do you sweat? *
12. How do you approach planning? *
13. Which best describes how you feel about routines? *
14. Which of these statements best describes you? *
15. Which of these hobbies interests you most? *
16. Which of these best describes your thinking process? *
17. Which of these best represents your physical stamina? *
18. Which emotions best describe how you respond unexpected situations? *
19. Which statement best describes your hunger and eating? *
20. Which of these are you most sensitive to? *
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