Workshop

In the world of yoga, you may have encountered the term dosha in conversation or in class. Have you ever wondered what it really means? If so, this series is for you! Together, we’ll dive into the three doshas: Vata, Pitta, and Kapha. You’ll learn what these energies represent, how they manifest within our bodies, […]

In the world of yoga, you may have encountered the term dosha in conversation or in class. Have you ever wondered what it really means? If so, this series is for you! Together, we’ll dive into the three doshas: Vata, Pitta, and Kapha. You’ll learn what these energies represent, how they manifest within our bodies, […]