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Continuation of Seasonal Care AKA Ritucharya Foll

Continuation of Seasonal Care AKA Ritucharya

Following the small self care tips in this small series (check out my last three videos from this week) will help boost your immunity and energy during this transitional time.

Stay warm my friends!

#ayurveda #selfcaretips #seasonalchange #ritucharya #holisticlifestyle

Season Change! Yes - it's does affect all of us!

Season Change!

Yes - it's does affect all of us! This crazy world has us all moving very quickly and sometimes we don't notice due to the fast pace lifestyle.

Incorporating these tips will help you transition - give them a shot!

#ayurveda #lifestyletips #holistichealth #ritucharya

Kreem Shakti

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