Springtime Renewal Cleanse Package

Description

Refresh your body, mind, and spirit with the Springtime Renewal Cleanse Package.

This is a guided Ayurvedic reset designed to help you transition from winter’s heaviness into spring’s lightness with ease and intention. This gentle yet powerful cleanse supports your digestion, clears stagnation, and restores balance so you can step into the new season feeling energized, clear, and aligned.

With carefully curated tools and practices, this package provides everything you need to nourish yourself, release built-up toxins, and cultivate sustainable habits for lasting wellness.

Spring is an invitation to refresh, reset, and realign. This Cleanse Package is designed to help you transition into the new season with ease and intention.

Here’s what you’ll receive:

Pre-Cleanse Consultation with Personalized Guidance

Self-Care Routine Practices to Support Balance

Detailed Yoga Series Instructions to Compliment your Cleanse

Affirmation Strategy and Reflection Activities for Mental Clarity and Balance

Over 20 Cleanse Recipes to Promote Digestion and Energy

Printable Pantry Planner with Ingredient Recommendations

3 curated Ayurvedic Essential Products to Use

Post-Cleanse Evaluation with Practical Tips to Maintain Results

Why Cleanse?

Ayurveda lays out a set of seasonal guidelines known as Ritucharya, with “ritu” translating to “season”, and “charya” translating to “guidelines.” These seasonal guidelines reset and realign to cope with modily and mental impacts caused by seasonal changes.

This cleanse is not about deprivation—it’s about reconnecting with your body, creating mindful habits, and embracing the natural rhythms of renewal. This cleanse will help to rid the body of accumulated toxins, balance the doshas, improve digestion, boost immunity, and promote overall well-being. It’s based on the principle of aligning with nature’s rhythms, adapting your lifestyle, diet, and habits to suit the changing seasons.

By detoxifying and rejuvenating the body, it enhances vitality and fosters a deeper connection with oneself and the environment. The cleanse runs over a span of seven days, and will leave you feeling energized and with more mental clarity.

We suggest starting the cleanse the last week of March to align with Ritucharya.

To allow enough time for your Pre-Cleanse Consultation and to receive your Handcrafted Holistic Products. Please purchase as soon as possible.