Udwarthanam is an herbal scrub that tones and exfoliates the skin, reduces fat tissue and weight, makes skin radiant and glowing, improves skin complexion, removes bad body odor, removes toxins and cleanses the skin.

Very effective in reducing cellulite and fat accumulation. Not performed in Vata imbalances.

​Benefits of Udwarthanam include:

• ​Weight Management: Udwarthanam is often used as a therapeutic massage for weight management. The vigorous massage with herbal powders is believed to break down subcutaneous fat, helping to reduce excess body weight and cellulite.

• Improved Circulation: The massage strokes used in Udwarthanam promote better blood circulation, which can enhance overall cardiovascular health and the oxygenation of body tissues.

• Exfoliation and Skin Health: The herbal powders used in Udwarthanam act as natural exfoliants, removing dead skin cells and impurities. This can result in smoother, healthier skin and may help with conditions like acne and hyperpigmentation.

• Lymphatic Drainage: Udwarthanam can stimulate the lymphatic system, helping to remove toxins and waste products from the body. This may reduce fluid retention and swelling.

• Muscle Toning: The vigorous massage can help tone and strengthen muscles, improving muscle definition and reducing flabbiness.

• Joint Health: Udwarthanam can be beneficial for joint health by promoting flexibility and reducing stiffness. It is sometimes used in the management of conditions like arthritis.

• Stress Reduction: Like many Ayurvedic therapies, Udwarthanam has a relaxing effect on the nervous system. It can reduce stress and promote a sense of relaxation and well-being.

• Balancing Doshas: Ayurveda considers Udwarthanam to be particularly effective in balancing Kapha dosha, which is associated with qualities like heaviness and congestion. It can help pacify excess Kapha and its related conditions.

• Improves Skin Elasticity: Regular Udwarthanam sessions can improve skin elasticity, helping to maintain a youthful appearance.

• Enhanced Energy: Some people report increased vitality and energy levels after undergoing Udwarthanam.

• Preventive Health: Udwarthanam can be used as a preventive measure to maintain overall health and well-being. It is sometimes recommended as part of seasonal detoxification routines.