Ayurvedic body therapy is not a luxury — it is medicine. Classical treatments designed to calm the nervous system, nourish deep tissues, and restore the innate intelligence of a body that has been carrying too much for too long.
In Ayurveda, the body is not a container for the mind — it is the mind’s direct expression. Every unprocessed emotion, every season of chronic stress, every period of poor sleep or irregular eating leaves an imprint in the tissues. Ayurvedic body therapy works directly with the body to release these patterns at the source.
Amita’s body therapy sessions draw on the classical Bahya Chikitsa — the external therapies of Ayurveda — using warm medicinal oils, precise technique, and deep knowledge of the body’s marma (energetic) points to create sessions that go far beyond ordinary relaxation.
Each session is customized to your dosha, the current season, and your specific therapeutic goals. You will leave feeling not just rested — but genuinely different.
Ayurveda recognizes three fundamental energies
Complete constitution and imbalance evaluation.
Personalized food & nutrition guidance.
Targeted herbs aligned to your constitution.
Dinacharya practices for sustained health.
A simple, caring process built to understand you and support your healing.
Every session begins with a brief intake — reviewing your constitution, current concerns, and goals. This determines which treatment and oils are right for you today.
Oils are warmed and selected for your specific needs. The right herbal oil is not incidental — it is therapeutic. Each oil carries distinct properties that support your healing.
60–90 minutes of skilled, intentional body therapy. You are held in warmth, presence, and deep professional care throughout the full session.
After the session, you rest for 10–15 minutes wrapped in warmth. Post-session guidance is shared — what to eat, what to avoid, and how to extend the therapeutic benefit.
Book a Free Assessment Call with Amita and take the first step toward lasting wellness with personalized Ayurvedic Body Treatments in the Bay Area.