July 12, 2026
Balancing Your Reward Chemistry, the Ayurvedic Way
So recently when I was prescribed a mandatory week off from my Ayurvedic Vaidya, I got to witness many of my shadows come out of…
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June 29, 2026
When You Are Absent From Your Calendar
2026, and I thought we were in for some smoother sailing. But as many of us know, the lessons, trials and tributes continue as we…
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August 6, 2025
How Your Routines Impact Your Healing Journey
How Your Environment Impacts Your Healing Journey “You cannot heal in the same environment that made you sick.” You may have heard this quote before.…
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May 7, 2024
Slow Living for Health and Happiness
Slowing down considerably has been a central theme in my journey towards unraveling the root cause of imbalance in my health. In the hustle and bustle of life, we’re all caught up in a whirlwind of pursuing our goals, dreams, societal expectations, and family obligations.
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